Ball Chair
December 30th, 2010
No comments
Using a balance ball as a chair?
I've heard of using a balance ball like a chair to strengthen the muscles. So I'm sitting on mine right now in my office and I'm not sure it really does something for me. Someone he tried and had results? Or is it a bit pointless?
Even if you're sitting in an ordinary chair with good posture (keeping back straight and stomach under chest) you develop your abdominal muscles. So if that's what you do on a balance ball that will do something for you. Stick with it.
The Ball Chair
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WTE10098BL Zenzation ZenZu Ball Chair Zenzation $156.99 |
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FitBALL Chair w/pump and 55cm silver ball (PKG-FBCHAIR) $149.00 |
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NEW Isokinetics Inc. Adjustable Back Exercise Ball Chair – Black 52cm Ball – Fre $144.93 |
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Zenzation WTE10098BL ZenZu Ball Chair $138.98 |
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FitBALL PKG-FBCHAIR FitBALL Chair Black with Silver Ball and Pump $136.11 |
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Balance Ball Chair Back Support Black Fitness Yoga Exercise New $114.99 |
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J Fit 10-0200 Exercise Balance Ball Chair $113.73 |
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FitBall Chair Black w/Silver Ball and Pump $112.24 |
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AeroMAT Ball Chair 35939 $109.99 |
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FitBALL Chair Black w/Silver Ball and Pump – New $109.95 |
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NEW Isokinetics Inc. Brand Balance Ball Chair – Choice of 52cm Ball and a Pump $108.68 |
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J/Fit Stability Ball Chair $103.99 |
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NEW Gaiam Custom Fit Balance Ball Chair (Adjustable) $100.02 |
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Gaiam Balance Ball Chair Back Pain Relief Office Chairs $99.99 |
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Gaiam Balance Ball Chair Back Pain Relief Office Chairs $99.89 |
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Back Exercise Ball Chair Gaiam Balance Ball Chair NEW $98.25 |
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j/fit Stability Ball Chair 10-0200 22″ L x 22″ W x 31″ H. NEW $96.13 |
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Gaiam Balance Ball Chair Stability Exercise Trainer NEW $94.99 |
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Health Mark Swiss Chair Adjustable Exercise Ball Seat $94.00 |
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Gaiam Balance Ball Chair- Black Brand NEW Cheap!!! $92.47 |
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Gaiam Back Pain Relief Balance Ball Chair w/ Air Pump Home Office Furniture NEW $89.99 |
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Gaiam Balance Ball Chair – Relieve Back Pain at your Desk Job NEW $89.99 |
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Gaiam Balance Ball Chair Black NEW! $89.98 |
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Gaiam Balance Ball Chair Core Exercise on Wheels NEW!! $89.95 |
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Gaiam Balance Ball Chair Gym Exercise, Fitness Furniture, Workout Equipment New $87.99 |
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Gaiam Balance Ball Chair Black Equipment $87.96 |
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Gaiam Brand Total Body Balance Stability Ball/Gym Exercise Fitness Chair W/Pump $87.95 |
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*NEW* Gaiam Balance Ball Chair Gym Exercise,Fitness Furniture, Workout Equipment $86.99 |
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Fitter First FBPC65 Duraball PRO Ball Chair 65 cm Gym Workout $86.96 |
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Gaiam Brand Total Body Balance Stability Ball/Gym Exercise Fitness Chair W/Pump $85.99 |
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Gaiam Balance Ball Chair Gym Exercise Workout New Furniture Equipment $85.99 |
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Original Balance Ball Chair Ergonomic Back Support NEW $81.99 |
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Gaiam Balance Ball Chair NEW IN BOX $81.57 |
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Gaiam Balance Balls Gaiam Balance Ball Chair 1 ea $79.99 |
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Gaiam Balance Ball Chair Brand New Sealed (Black) $73.00 |
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Fitter First FBCJ65 Classic Exercise Ball Chair 65 cm Gym Workout $44.97 |
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EXTRA BALL for New the Gaiam Balance Ball Chair – PLUM $24.00 |
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EXTRA BALL for the NEW Gaiam Balance Ball Chair – BLK $24.00 |
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EXTRA BALL for NEW Gaiam Balance Ball Chair – SAGE $24.00 |
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NEW Ball Chair Height Adapters for Isokinetics Inc. Brand Ball Chairs – Set of 4 $17.40 |
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AB-757 GIDDY UP CORE EXERCISER WITH DUAL MOTORS FITNESS EQUIPMENT STRENGTHENS $625.00 |
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AB-758 GIDDY UP CORE EXERCISER WITH SINGLE MOTORS FITNESS EQUIPMENT STRENGTHENS $550.00 |
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Sunpentown Giddyup! Core Exerciser with Dual-Controls AB-757 $493.75 |
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Sunpentown Giddyup Core Exerciser Abs Abdominal Workout $475.00 |
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Sunpentown AB-757 Giddyup Core Exerciser Dual-Motor NEW $471.97 |
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SPT Core Exerciser AB-757 $452.99 |
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Sunpentown AB-758: Giddyup! Core Exerciser (Single Control) AB-758 $449.00 |
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Sunpentown AB-758: Giddyup! Core Exerciser (Single Control) AB-758 $449.00 |
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Sunpentown Giddyup! Core Exerciser (Single-Control) AB-758 $410.00 |
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Sunpentown AB-757: Giddyup! Core Exerciser Dual-Control $404.99 |
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Sunpentown AB758 AB-758 Exerciser Shaper Machine NEW $394.97 |
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Sunpentown Giddyup! Core Exerciser with Dual-Motors – AB-757 $374.95 |
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SPT GiddyUp Core Exerciser “Single Loop” AB-758 $365.99 |
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BROOKSTONE OSIM IGallop Core and Ab Exerciser $349.99 |
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Sunpentown AB-758 Giddyup! Core Exerciser-Single Contro $329.99 |
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Brookstone OSIM iGallop Core and Ab Exerciser $315.00 |
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BROOKSTONE OSIM IGallop Core and Ab Exerciser $299.99 |
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Stamina Abdominal Ab Exerciser Hyper Bench Pro 20-2021 $179.00 |
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System plus Abs toning belt Exerciser complete abdominal workout 100%new $150.00 |
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Ab Rocket Abdominal Trainer Exerciser Workout As Seen On TV NEW $149.99 |
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OSIM iGallop Core and Abs Exerciser W/ Protective seat cover & DVD $144.00 |
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Red Fitness DX Abdominal Ab Exerciser BRAND NEW DVD $140.00 |
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Abdominal Machine Exerciser -Ab Chair 2 PRO 2007 Package W/fitness Computer $129.99 |
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Fitness Quest Core Abdominal Trainer Sit up Exerciser Ab Strength Training NEW $126.56 |
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ABDOMINAL BOARD / SIT UP EXERCISER / ABS $109.95 |
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Weider AB Shaper CRUNCH Rocker ROLLER Abdominal Exerciser $100.00 |
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AbSolo Ab Solo Core Strength Trainer Abdominal Exerciser Crunch Trainer Machine $99.99 |
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iGALLOP BROOKSTONE CORE AND ABS EXERCISER $95.00 |
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Bongo Board by Fitter First – Ab Exerciser Balance Yoga $89.95 |
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Bongo Board by Fitter First – Ab Exerciser Balance Yoga $89.94 |
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Ab Lounge Sport Abdominal Exerciser Lightly Used $82.48 |
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RED EXERCISER DX AB ROUTINE WORKOUT NEW IN THE BOX $79.00 |
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Weider AB Shaper CRUNCH AB ROLLER Abdominal Exerciser $74.50 |
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AB Professional Abdominal Exerciser Sit Up Bench Crunch $73.99 |
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COREMASTER CORE MASTER EXERCISER AB ABS $69.99 |
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NEW Abmat 2-Pack Abdominal Trainer Core Exerciser Crossfit ab mat Includes (2) $67.95 |
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The PURPLE AB CRUNCH Rocker ROLLER Abdominal Exerciser $65.00 |
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AB ROCKET ABDOMINAL TRAINER EXERCISER – AB Sculpting Exerciser Machine $59.99 |
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AB ROLLER Abdominal Exerciser Situp Original Purple VHS $54.99 |
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AB ROLLER Abdominal Exerciser Situp VHS Thumb Screws for Quick Adjusting $54.99 |
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TORSO TRACK 2 Adjustable RESIST Ab Abdominal Exerciser FITNESS STOMACH FIRMING $54.00 |
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New Ab Roller Abdominal Exerciser $45.00 |
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NEW ABDOMINAL CORE FITNESS AB EXERCISER STABILITY DISC $44.99 |
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Valeo Ab Straps – Hanging Ab Exerciser $44.95 |
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AB Rocket Twister Total Ab Workout Abdominal Exerciser – Gently Used $43.00 |
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AB SHAPER ROLLER EXERCISER ABDOMINAL WORKOUT ABROLLER SIT UP MACHINE PRO!!! $41.95 |
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AB ROCKET Exerciser for Total Ab Abdominal Wokout w/ Extra Resistance Bands $40.00 |
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Original PURPLE AB ROLLER PLUS Stabilizer Exerciser with Ab Roller VHS DyGraf $39.99 |
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TORSO TRACK Ab Exerciser with 3 Resistance Bands & Abdominal Shaper & Toner! $39.99 |
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Ab Roller New Abdominal Fitness Crunch Exerciser Lee Med Fitness QJ-AL010 $39.95 |
Hi everyone and welcome to my waist exercises blog. I decided to put this site together to show how, with a little bit of effort, the right nutrition and some great waist exercises, anyone can achieve a flat stomach.
