Okay, I just measure myself, after gaining a few pounds on Christmas together and now school is 34. "Bust 30" waist 33 "hips I want my size to about 24-25" there some exercises I could do? weightlifting, running, cycling, etc. .. What is the best? Thank you for your help =]

To widdle your turn size, I would stick to running and swimming. As old fashioned twists (stand with legs apart and your arms bent then turn to one side then the other), crunch upward and sideways

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I want a smaller size so that I can look like I have curves …. but I do not know all the exercises in this or if theres not even for that person …. Learn everything?

Well, listen, ur going to have to eat healthiertoo: / As fruits and vegetables in agreement, and do cardio and squats! serious infusion IEDN lost my waist!

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Sunpentown Giddyup! Core Exerciser with Dual-Controls AB-757 $493.75

Sunpentown Giddyup Core Exerciser Abs Abdominal Workout $475.00

Sunpentown AB-757 Giddyup Core Exerciser Dual-Motor NEW $471.97

SPT Core Exerciser AB-757 $452.99

Sunpentown AB-758: Giddyup! Core Exerciser (Single Control) AB-758 $449.00

Sunpentown AB-758: Giddyup! Core Exerciser (Single Control) AB-758 $449.00

Sunpentown Giddyup! Core Exerciser (Single-Control) AB-758 $410.00

Sunpentown AB-757: Giddyup! Core Exerciser Dual-Control $404.99

Sunpentown AB758 AB-758 Exerciser Shaper Machine NEW $394.97

Sunpentown Giddyup! Core Exerciser with Dual-Motors – AB-757 $374.95

SPT GiddyUp Core Exerciser “Single Loop” AB-758 $365.99

BROOKSTONE OSIM IGallop Core and Ab Exerciser $349.99

Sunpentown AB-758 Giddyup! Core Exerciser-Single Contro $329.99

Brookstone OSIM iGallop Core and Ab Exerciser $315.00

BROOKSTONE OSIM IGallop Core and Ab Exerciser $299.99

Stamina Abdominal Ab Exerciser Hyper Bench Pro 20-2021 $179.00

System plus Abs toning belt Exerciser complete abdominal workout 100%new $150.00

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OSIM iGallop Core and Abs Exerciser W/ Protective seat cover & DVD $144.00

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Ab Lounge Sport Abdominal Exerciser Lightly Used $82.48

RED EXERCISER DX AB ROUTINE WORKOUT NEW IN THE BOX $79.00

Weider AB Shaper CRUNCH AB ROLLER Abdominal Exerciser $74.50

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COREMASTER CORE MASTER EXERCISER AB ABS $69.99

NEW Abmat 2-Pack Abdominal Trainer Core Exerciser Crossfit ab mat Includes (2) $67.95

The PURPLE AB CRUNCH Rocker ROLLER Abdominal Exerciser $65.00

AB ROCKET ABDOMINAL TRAINER EXERCISER – AB Sculpting Exerciser Machine $59.99

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New Ab Roller Abdominal Exerciser $45.00

NEW ABDOMINAL CORE FITNESS AB EXERCISER STABILITY DISC $44.99

Valeo Ab Straps – Hanging Ab Exerciser $44.95

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