Fold Exercise
September 15th, 2011
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How do I get rid of the fat by my armpits?
Every since I was in middle school I have had a bit of fat in the fold of my arms. What kind of exercise can I do to get rid of this? Its like its not really a part of my arm so if I did arm exercises it dosent seem like it would help. It dosent matter if I weigh 110 or 135 they have always been there.
Thanks,
Toms wife
Muscles. If you get more toned up it will probably go away.
Let’s De-Stress: Crossed-Ankle Forward Fold (Exercise 4)
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Hi everyone and welcome to my waist exercises blog. I decided to put this site together to show how, with a little bit of effort, the right nutrition and some great waist exercises, anyone can achieve a flat stomach.
