<
Home > Waist Exercises > Gym Resistance

Gym Resistance

October 11th, 2011

Gym Resistance

The Pros and Cons of a Weider Home Gym

Weider home gyms are some of the most popular home gyms on the market. How do they measure up against other home gyms on the market? Here’s a quick overview of Weider home gyms to help you decide if one is right for you.

Weider makes both weight stack home gyms and crossbar (or crossbow) home gyms (these are similar to the Bowflex Power Rod gyms).

Weider is a subsidiary of ICON Health and Fitness, one of the largest producers of fitness equipment in the world. Icon also manufactures brands like Proform, Golds Gym, Free Motion, Nordic Track, Epic and Reebok.

Most Weider home gyms use bendable bars (crossbow or crossbars) to create resistance.

The advantage to this (vs. using a weight stack with pulleys) is a more affordable, space efficient home gym that still gives you a wide variety of exercises to work your entire body including abs, back, legs and arms.

Weider has several crossbow home gym models, the most popular are the:

Weider Platinum – Offers resistance of up to 340 lbs. and 75 exercises

Weider Advantage – Offers resistance of up to 240 lbs (upgradable to 440 pounds) and 65 exercises

Weider Max – Offers resistance of up to 240 lbs. and 65 exercises

Another unique feature found on the Weider Platinum (and Platinum Plus) model is the Digital Resistance Control. This means you can change your resistance with the touch of a button – there are no manual adjustments needed.

Advantages of Weider home gyms are that they are space efficient, more affordable than weight stack gyms, and can give you an overall total body workout. They offer lots of exercises (65+) to work your major muscle groups. They can also be a viable (and more affordable) alternative to the more expensive Bowflex Power Rod home gyms.

It’s also important to note that while the warranties on the machines themselves tend to be short, there is a lifetime warranty on the crossbars.

Disadvantages to Weider machines are that, for the most part, these are economy machines (especially the Weider Max and Weider Crossbow Advantage).

They are not built with the same high degree of construction as other home gym brands and as such may not hold up over the long run as well as other brands.

Also, some people do not like the type of resistance that the Crossbow models give you, claiming that a weight stack machine with pulleys, give you a better range of motion and a more sophisticated type of resistance.

Because of this, a Weider Crossbow home gym might not be the best choice if your goal is to get ‘ripped’ or ‘huge’. (You might want to consider free weights or a leverage home gym for that).

A Crossbow home gym would be more suitable for toning and strengthening your muscles.

Bottom Line:

If you’re on a tight budget but still want a decent home gym that will give you a wide range of exercises to work your entire body, Weider home gyms give you good value.

They’re affordable, space efficient and can be more lightweight than a standard home gym. The Weider Advantage and the Weider Max have fairly positive user reviews behind them and they give you a large range of exercises, making these models a good value for the money.

The disadvantage is that these are economy gyms. They may not hold up as well over the long term as other gym brands – a fact seen in generally shorter warranties.

However, considering what you get for the price tag, most Weider home gyms – especially the Crossbow models – offer good value.

About the Author

Kathryn O’Neill writes for Home Gyms Reviews – reviewing home gyms by brand, price, ‘Best Buys’, expert ratings & more.

For more reviews visit:

http://www.Home-Gyms-Reviews.com

Gold’s Gym Mini Trampoline with Resistance Tubes Benefits & Usage

eBay Logo  

Exercise Bike Swiss Ball Commercial Gym Resistance Bands Fit One X3 New


Exercise Bike Swiss Ball Commercial Gym Resistance Bands Fit One X3 New


$1,795.00


Bike Exercise Gym Lifecore Fitness Assault Air Resistant Trainer Health NEW


Bike Exercise Gym Lifecore Fitness Assault Air Resistant Trainer Health NEW


$1,225.87


HOME GYM EXERCISE MACHINE -BOWFLEX PR1000  210lb MUSCLE POWER ROD RESISTANCE - N


HOME GYM EXERCISE MACHINE -BOWFLEX PR1000 210lb MUSCLE POWER ROD RESISTANCE – N


$999.00


Rowing Machine Home Garage Gym CrossFit Box Adjustable Resistance Cardio Workout


Rowing Machine Home Garage Gym CrossFit Box Adjustable Resistance Cardio Workout


$967.97


Home Gym Exercise Machine Muscle Power Bowflex PR1000 210lb Rod Resistance N


Home Gym Exercise Machine Muscle Power Bowflex PR1000 210lb Rod Resistance N


$899.99


BOWFLEX PR1000 HOME GYM EXERCISE MACHINE - 210 POUND POWER ROD RESISTANCE


BOWFLEX PR1000 HOME GYM EXERCISE MACHINE – 210 POUND POWER ROD RESISTANCE


$810.99


HOME GYM indoor workout Bowflex PR1000 strength training resistance


HOME GYM indoor workout Bowflex PR1000 strength training resistance


$698.00


New Bowflex PR1000 Home Gym Exercise Machine - Up to 210-Pounds of Resistance


New Bowflex PR1000 Home Gym Exercise Machine – Up to 210-Pounds of Resistance


$645.25


New Bowflex PR1000 Home Gym Exercise Fitness Machine - 210 lbs of Resistance Fit


New Bowflex PR1000 Home Gym Exercise Fitness Machine – 210 lbs of Resistance Fit


$599.99


Bowflex Home Gym Exercise Machine Workout Weight Lift Press 210 Lbs Resistance


Bowflex Home Gym Exercise Machine Workout Weight Lift Press 210 Lbs Resistance


$599.95


BRAND NEW AND SEALED Bowflex PR1000 Home Gym 210 POUND POWER ROD RESISTANCE


BRAND NEW AND SEALED Bowflex PR1000 Home Gym 210 POUND POWER ROD RESISTANCE


$547.56


Bowflex PR1000 Home Gym Exercise Machine - Up to 210-Pounds of Resistance


Bowflex PR1000 Home Gym Exercise Machine – Up to 210-Pounds of Resistance


$529.00


BOWFLEX PR1000 HOME GYM EXERCISE MACHINE - 210 POUND POWER ROD RESISTANCE - NEW


BOWFLEX PR1000 HOME GYM EXERCISE MACHINE – 210 POUND POWER ROD RESISTANCE – NEW


$520.79


Pilates Power Gym - Resistance fitness machine burns weight and built muscles


Pilates Power Gym – Resistance fitness machine burns weight and built muscles


$500.00


Pilates Power Gym - Resistance fitness machine burns weight and built muscles


Pilates Power Gym – Resistance fitness machine burns weight and built muscles


$500.00


Bowflex PR1000 Home Gym Exercise Machine, Up to 210-Pounds of Resistance, New


Bowflex PR1000 Home Gym Exercise Machine, Up to 210-Pounds of Resistance, New


$498.10


Personal Exercise Resistance Chair Rehabilitation System Home Gym For Seniors


Personal Exercise Resistance Chair Rehabilitation System Home Gym For Seniors


$449.89


NEW Weider Ultimate Body Works Home Gym Workout Exercise Weight Resistance NEW!


NEW Weider Ultimate Body Works Home Gym Workout Exercise Weight Resistance NEW!


$350.00


NEW MODERN EASY TO USE SCRATCH RESISTANT Ironman Essex 990 Inversion Table gym


NEW MODERN EASY TO USE SCRATCH RESISTANT Ironman Essex 990 Inversion Table gym


$259.99


Resistance Chair Gym Home Strength Trainer Fitness Machine Complete System New


Resistance Chair Gym Home Strength Trainer Fitness Machine Complete System New


$299.99


Weider Ultimate Body Works Home Gym Workout Exercise Weight Resistance NEW


Weider Ultimate Body Works Home Gym Workout Exercise Weight Resistance NEW


$299.95


New Wholesale Case Lot of 50 RED Medium Resistance Training Tubes Fitness Gym


New Wholesale Case Lot of 50 RED Medium Resistance Training Tubes Fitness Gym


$288.47


VQ ActionCare Resistance Core Gym


VQ ActionCare Resistance Core Gym


$279.96


Bowflex XLT Home Gym w/ 100lbs extra resistance & leg extension attachment


Bowflex XLT Home Gym w/ 100lbs extra resistance & leg extension attachment


$250.00


Home Gym Strength Flexibility Exercises Full Body Workout Rehab Resistance Chair


Home Gym Strength Flexibility Exercises Full Body Workout Rehab Resistance Chair


$249.95


NEW 2.0 Exercise Bike Adjustable Resistance Gym Home Cardio LCD Screen Training


NEW 2.0 Exercise Bike Adjustable Resistance Gym Home Cardio LCD Screen Training


$246.97


Leg Exercise Equipment  Fitness Home Gym Workout Resistance Strength Training


Leg Exercise Equipment Fitness Home Gym Workout Resistance Strength Training


$219.85


Chair Gym Total Body Workout Home Exercise Equipment Fitness Personal Resistance


Chair Gym Total Body Workout Home Exercise Equipment Fitness Personal Resistance


$213.35


Stamina Magnetic Resistance Recumbent Bike Exercise Bikes Home Gym Machines


Stamina Magnetic Resistance Recumbent Bike Exercise Bikes Home Gym Machines


$212.50


Magnetic Resistance Elliptical Trainer Machine Get in Shape Workout Gym Home New


Magnetic Resistance Elliptical Trainer Machine Get in Shape Workout Gym Home New


$208.95


Pull Up Chin Up Leg Raise Dip Ab Machine Bench Home Gym Workout Resistant Weight


Pull Up Chin Up Leg Raise Dip Ab Machine Bench Home Gym Workout Resistant Weight


$207.99


New Recumbent Exercise Bike Strength Resistance Fitness Cardio Home Gym Workout


New Recumbent Exercise Bike Strength Resistance Fitness Cardio Home Gym Workout


$207.49


Pull Up Chin Up Leg Raise Dip Ab Machine Bench Home Gym Workout Resistant Weight


Pull Up Chin Up Leg Raise Dip Ab Machine Bench Home Gym Workout Resistant Weight


$206.99


Pull Up Chin Up Leg Raise Dip Ab Machine Bench Home Gym Workout Resistant Weight


Pull Up Chin Up Leg Raise Dip Ab Machine Bench Home Gym Workout Resistant Weight


$204.99


Garmin Vivofit Fitness Band Exercise Fitness Gym Workout New water resistant


Garmin Vivofit Fitness Band Exercise Fitness Gym Workout New water resistant


$204.62


BOWFLEX MOTIVATOR 2 HOME GYM 210 POUND RESISTANCE LOCAL PICK UP ONLY


BOWFLEX MOTIVATOR 2 HOME GYM 210 POUND RESISTANCE LOCAL PICK UP ONLY


$200.00


BowFlex Power Pro XTL 210-Lb Resistance Training Home Gym USED LOCAL PICKUP ONLY


BowFlex Power Pro XTL 210-Lb Resistance Training Home Gym USED LOCAL PICKUP ONLY


$199.99


Ab Machine Workout Abdominal Strength Obliques Exercise Resistance Fitness Gym


Ab Machine Workout Abdominal Strength Obliques Exercise Resistance Fitness Gym


$199.00


Weider Ultimate Body Works Home Gym Workout Exercise Weight Resistance Training


Weider Ultimate Body Works Home Gym Workout Exercise Weight Resistance Training


$197.89


Magnetic Recumbent Bike Exercise Home Gym Machine Fitness Resistance Trainer New


Magnetic Recumbent Bike Exercise Home Gym Machine Fitness Resistance Trainer New


$197.77


Upright Home Gym Cycle Bike 8-Level Magnetic Resistance Exercise Fitness System


Upright Home Gym Cycle Bike 8-Level Magnetic Resistance Exercise Fitness System


$190.29


Gym Chair Exercise Workout Home Abs Twister Body Fit Muscle Resistance Seniors


Gym Chair Exercise Workout Home Abs Twister Body Fit Muscle Resistance Seniors


$189.08


Magnetic Resistance Recumbent Bike Exercise Home Gym Machine Workout Trainer New


Magnetic Resistance Recumbent Bike Exercise Home Gym Machine Workout Trainer New


$187.77


Magnetic Resistance Recumbent Stationary Exercise Bike Cardio Workout Home Gym


Magnetic Resistance Recumbent Stationary Exercise Bike Cardio Workout Home Gym


$184.79


New Folding Magnetic Upright Exercise Bike Cardio Resistance Fitness Workout Gym


New Folding Magnetic Upright Exercise Bike Cardio Resistance Fitness Workout Gym


$183.79


New Folding Magnetic Upright Exercise Bike Cardio Resistance Fitness Workout Gym


New Folding Magnetic Upright Exercise Bike Cardio Resistance Fitness Workout Gym


$183.79


Pilates Power Gym - Resistance fitness machine burns weight and built muscles


Pilates Power Gym – Resistance fitness machine burns weight and built muscles


$175.00


Exercise Bike Magnetic Resistance Bicycle Workout Home Gym Stationary Cycle


Exercise Bike Magnetic Resistance Bicycle Workout Home Gym Stationary Cycle


$174.83


Stamina Magnetic Resistance Recumbent Exercise Bike - Home Gym Cardio! Fitness


Stamina Magnetic Resistance Recumbent Exercise Bike – Home Gym Cardio! Fitness


$174.44


NEW Weider Ultimate Body Works Home Gym Workout Exercise Weight Resistance NEW!


NEW Weider Ultimate Body Works Home Gym Workout Exercise Weight Resistance NEW!


$169.99


Rowing Machine Home Gym Workout Adjust Resistance Exercise Fitness Stamina Folds


Rowing Machine Home Gym Workout Adjust Resistance Exercise Fitness Stamina Folds


$169.35


Exercise Bike Mag Cycle Fitness Healthy Cardio Muscel Gym Resistance Workout


Exercise Bike Mag Cycle Fitness Healthy Cardio Muscel Gym Resistance Workout


$166.91


Exercise Equipment Home Gym Workout Fitness Strength Resistance Weight Bench Abs


Exercise Equipment Home Gym Workout Fitness Strength Resistance Weight Bench Abs


$165.85


Exercise Magnetic Recumbent Bike Bicycle Personal Health Gym Resistance Fitness


Exercise Magnetic Recumbent Bike Bicycle Personal Health Gym Resistance Fitness


$164.99


Stamina Rowing Exercise Machine Home Gym Workout Adjust Resistance Fitness


Stamina Rowing Exercise Machine Home Gym Workout Adjust Resistance Fitness


$164.35


Elliptical Trainer Fit Personal Home Gym Resistance Arms Cardio Monitor Workout


Elliptical Trainer Fit Personal Home Gym Resistance Arms Cardio Monitor Workout


$162.98


Sunny 8 Level Magnetic resistance system Upright Exercise Bike Fitness Gym Sunny


Sunny 8 Level Magnetic resistance system Upright Exercise Bike Fitness Gym Sunny


$161.45


Body By Jake Tower 200 Gym with 200lbs of Resistance | As Seen On TV | NEW!


Body By Jake Tower 200 Gym with 200lbs of Resistance | As Seen On TV | NEW!


$123.61


Magnetic Resistance Bicycle Fitness Workout Cardio Stationary Gym Calories Home


Magnetic Resistance Bicycle Fitness Workout Cardio Stationary Gym Calories Home


$158.43


New Wholesale Case Lot of 25 RED Medium Resistance Training Tubes Fitness Gym


New Wholesale Case Lot of 25 RED Medium Resistance Training Tubes Fitness Gym


$153.47


PrePak ExerBand Portable Home Gym Resistance Exercise


PrePak ExerBand Portable Home Gym Resistance Exercise


$140.28


Case of 50 MET-RX Level 1 Resistance Exercise Workout  Bands Strength Gym


Case of 50 MET-RX Level 1 Resistance Exercise Workout Bands Strength Gym


$139.95


Foldable Exercise X Bike Home Gym Workout Equipment Magnetic Resistance New


Foldable Exercise X Bike Home Gym Workout Equipment Magnetic Resistance New


$137.77


NEW 8 PACK Total Gym Crossfit Pull Up Mobility Band Kit 5-360 lbs Resistance


NEW 8 PACK Total Gym Crossfit Pull Up Mobility Band Kit 5-360 lbs Resistance


$137.70


Hydro-Tone Hydro Boots Water Fitness Resistance Exercise Therapy Pool Gym  PR-2


Hydro-Tone Hydro Boots Water Fitness Resistance Exercise Therapy Pool Gym PR-2


$135.90


CHAIR GYM EXERCISE RESISTANCE CHAIR! BRAND NEW IN BOX!


CHAIR GYM EXERCISE RESISTANCE CHAIR! BRAND NEW IN BOX!


$135.00


Build Muscle Home Gym Chin Up Bar Resistance Band Kit Ab Straps Wheel Push Up


Build Muscle Home Gym Chin Up Bar Resistance Band Kit Ab Straps Wheel Push Up


$131.31


Fitness Band Watch Resistance Exercise Bands Yoga Workout Gym Running Set Rubber


Fitness Band Watch Resistance Exercise Bands Yoga Workout Gym Running Set Rubber


$129.99


Stamina Stationary Cardio Exercise Bike Upright Air Resistance Fitness Gym New


Stamina Stationary Cardio Exercise Bike Upright Air Resistance Fitness Gym New


$125.99


Pilates Power Gym - Resistance Fitness Machine Burns Fat and Builds Muscle VGC


Pilates Power Gym – Resistance Fitness Machine Burns Fat and Builds Muscle VGC


$125.00


Exercise Trampoline Oval Resistance Bands Workout Home Gym Health Aerobic Cardio


Exercise Trampoline Oval Resistance Bands Workout Home Gym Health Aerobic Cardio


$124.99


Stamina Air Bike Resistance Exercise Upright Stationary Fitness Cardio Gym Gift


Stamina Air Bike Resistance Exercise Upright Stationary Fitness Cardio Gym Gift


$120.99


LOT 10 BURST-RESISTANT 65cm Exercise Gym Fitness Ball


LOT 10 BURST-RESISTANT 65cm Exercise Gym Fitness Ball


$120.95


Gorilla Strength Resistance Bands Beast Kit Heavy 7 - 716 lbs Gym in a Bag


Gorilla Strength Resistance Bands Beast Kit Heavy 7 – 716 lbs Gym in a Bag


$119.99


Gorilla Strength Resistance Bands Beast Kit Heavy 7 - 716 lbs Gym in a Bag


Gorilla Strength Resistance Bands Beast Kit Heavy 7 – 716 lbs Gym in a Bag


$119.99


29 PCS LATEX RESISTANCE BANDS TUBES STRENGTH WORKOUT GYM SET FITNESS ABS


29 PCS LATEX RESISTANCE BANDS TUBES STRENGTH WORKOUT GYM SET FITNESS ABS


$42.70


11pcs Resistance Band Workout Set Exercise Tubes Gym Fitness Yoga Workout


11pcs Resistance Band Workout Set Exercise Tubes Gym Fitness Yoga Workout


$118.99


11pcs Resistance Band Workout Set Exercise Tubes Gym Fitness Yoga Workout


11pcs Resistance Band Workout Set Exercise Tubes Gym Fitness Yoga Workout


$116.99


Stationary Bike Exercise Cardio Stamina Gym Workout Cycling Resistant Health


Stationary Bike Exercise Cardio Stamina Gym Workout Cycling Resistant Health


$114.99


Doorway Chin Up Bar w/ Resistance Bands / Exercise  / Pull / Gym / Fitness


Doorway Chin Up Bar w/ Resistance Bands / Exercise / Pull / Gym / Fitness


$113.11


29 PCS LATEX RESISTANCE BANDS TUBES STRENGTH WORKOUT GYM SET FITNESS ABS


29 PCS LATEX RESISTANCE BANDS TUBES STRENGTH WORKOUT GYM SET FITNESS ABS


$34.16


Twist Stepper Stair Machine Equipment  Home Gym Exercise Resistance Bands


Twist Stepper Stair Machine Equipment Home Gym Exercise Resistance Bands


$109.99


Bosu Style Deluxe Balance Ball+Resistance Bands Gym Quality FREE Pump Strength


Bosu Style Deluxe Balance Ball+Resistance Bands Gym Quality FREE Pump Strength


$109.99


6 pcs a Set Resistance Bands Yoga Stretch Exercise Gym Bands Free Shipping!


6 pcs a Set Resistance Bands Yoga Stretch Exercise Gym Bands Free Shipping!


$106.89


6 pcs a Set Resistance Bands Yoga Stretch Exercise Gym Bands Free Shipping!


6 pcs a Set Resistance Bands Yoga Stretch Exercise Gym Bands Free Shipping!


$106.89


Heavy Duty Chin Up Bar & Resistance Bands Strength Training Home Gym Fitness New


Heavy Duty Chin Up Bar & Resistance Bands Strength Training Home Gym Fitness New


$99.99


Speed Leg Resistance Strength Training Weight Sled Sports Exercise Workout Gym


Speed Leg Resistance Strength Training Weight Sled Sports Exercise Workout Gym


$99.99


Bosu Style Deluxe Balance Ball + Resistance Bands - Gym Quality - FREE Pump


Bosu Style Deluxe Balance Ball + Resistance Bands – Gym Quality – FREE Pump


$85.50


Chair/Bed Hammock Gym, DVD's, Resistance Bands, Pilates, Yoga & Abs, Fitness


Chair/Bed Hammock Gym, DVD’s, Resistance Bands, Pilates, Yoga & Abs, Fitness


$99.00


Rolyan Exercise Catapult Tubing Rubber Band Slingshot Resistant Elastic Dub Dub


Rolyan Exercise Catapult Tubing Rubber Band Slingshot Resistant Elastic Dub Dub


$80.18


Twist Stepper Home Gym Exercise Stair Machine Equipment w/ Resistance Bands


Twist Stepper Home Gym Exercise Stair Machine Equipment w/ Resistance Bands


$94.55


Resistance Band Exerciser Flexible Mountain Products Gym Home Workout Sport New


Resistance Band Exerciser Flexible Mountain Products Gym Home Workout Sport New


$93.59


New Gold's Gym Pair Hand Grips Medium Resistance Increase Grip Strength NIB


New Gold’s Gym Pair Hand Grips Medium Resistance Increase Grip Strength NIB


$93.19


Rolyan Exercise Catapult Tubing Rubber Band Slingshot Resistant Elastic Dub Dub


Rolyan Exercise Catapult Tubing Rubber Band Slingshot Resistant Elastic Dub Dub


$75.46


 Resistance Exercise Workout Yoga Tubes Tube  Bands Fitness Home Gym  Set  New


Resistance Exercise Workout Yoga Tubes Tube Bands Fitness Home Gym Set New


$89.01


Stationary Hand Foot Pedal Resistance Bike Exercise Bicycle Folding Gym Fitness


Stationary Hand Foot Pedal Resistance Bike Exercise Bicycle Folding Gym Fitness


$88.00


Fitness Exercise Exerciser Workout Home Gym Trainer Resistance Bands


Fitness Exercise Exerciser Workout Home Gym Trainer Resistance Bands


$87.99


Resistance Bands Chin Pull Up Bar Heavy Duty Exercise Equipment Home Gym Workout


Resistance Bands Chin Pull Up Bar Heavy Duty Exercise Equipment Home Gym Workout


$87.95


Rolyan Exercise Catapult Tubing Rubber Band Slingshot Resistant Elastic Dub Dub


Rolyan Exercise Catapult Tubing Rubber Band Slingshot Resistant Elastic Dub Dub


$70.75


Fitness Twister Stepper Resistance Band Cardio Exercise Home Gym Workout Chest


Fitness Twister Stepper Resistance Band Cardio Exercise Home Gym Workout Chest


$81.95



ProGrade Resistance Bands- Gym Quality. ADJUSTABLE, Premium Comfort D-Handle, Anti-Snap. Sold Individually or as a set.


ProGrade Resistance Bands- Gym Quality. ADJUSTABLE, Premium Comfort D-Handle, Anti-Snap. Sold Individually or as a set.


Bring the Gym Home with DynaPro Resistance Bands. With the GUARANTEED highest quality professional grade dipped latex and Premium D-Handles, DynaPro brings the top choice in resistance bands for personal trainers to your door.

Don’t make the mistake of purchasing a low quality product that will discourage you from hitting your goals. DynaPro products will last you a lifetime, these…


Top Rated Resistance Loop Bands - Premium Set of 4 or Individual Resistance Exercise Bands - Perfect for P90x, Insanity, Asylum, Crossfit Training, Yoga, Pilates, Beachbody, Physical Therapy, Strengthening, Upper Body, Brazil Butt Lift or Any Other Workout Out There - Effective Exercise Bands for Ankles, Legs, Shoulders, Arms and Core Exercises - Great Workout for Men or Women - Light, Medium, Heavy and Extra Heavy Resistance Levels Perfect for Any Home Gym - Best Resistance Bands on the Market - 100% Lifetime Guarantee **By Amazing Core Fitness **Now with BONUS Ebook**


Top Rated Resistance Loop Bands – Premium Set of 4 or Individual Resistance Exercise Bands – Perfect for P90x, Insanity, Asylum, Crossfit Training, Yoga, Pilates, Beachbody, Physical Therapy, Strengthening, Upper Body, Brazil Butt Lift or Any Other Workout Out There – Effective Exercise Bands for Ankles, Legs, Shoulders, Arms and Core Exercises – Great Workout for Men or Women – Light, Medium, Heavy and Extra Heavy Resistance Levels Perfect for Any Home Gym – Best Resistance Bands on the Market – 100% Lifetime Guarantee **By Amazing Core Fitness **Now with BONUS Ebook**



What Everybody MUST Know Before Purchasing A Set Of Resistance Bands!
The #1 Secret To Simple And Effective WorkoutsAmazing Core Fitness Resistance Set is simple, portable & a effective workoutPersonal Trainers & Physical Therapists use resistance bands for building strength, coordination & balanceGreat for Anyone from Beginners to Serious AthletesPerfect for toning Legs, Hips, Shoulders, Arms & …


Resistance Band Set by Swift Sports for Athletes, P90X, Insanity, Asylum, Physical Therapy, Upper and Lower Body Strengthening and Crossfit. These Resistance Bands are Perfect for Any Home Gym or At Home Workout Regimen to Workout Your Arms, Legs, Chest, Back, Shoulders and Core. Heavy Duty Exercise Bands Include 2 Soft Grip Handles, Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case


Resistance Band Set by Swift Sports for Athletes, P90X, Insanity, Asylum, Physical Therapy, Upper and Lower Body Strengthening and Crossfit. These Resistance Bands are Perfect for Any Home Gym or At Home Workout Regimen to Workout Your Arms, Legs, Chest, Back, Shoulders and Core. Heavy Duty Exercise Bands Include 2 Soft Grip Handles, Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case


$27.99


You Want To Workout At Home And Get The Same Or Better Workout Than At A Gym

But You Want To Workout On Your Terms, Without The Hassle And Expense of a Gym or The Bulk of Free Weights

The Swift Sports Resistance Band Set (also called exercise bands, workout bands or resistance tubes) is the most affordable way to get a home based workout to keep your muscles and body in tune with your workouts….


Top Rated Resistance Loop Bands - Premium Set of 4 or Individual Resistance Exercise Bands - Perfect for P90x, Insanity, Asylum, Crossfit Training, Yoga, Pilates, Beachbody, Physical Therapy, Strengthening, Upper Body, Brazil Butt Lift or Any Other Workout Out There - Effective Exercise Bands for Ankles, Legs, Shoulders, Arms and Core Exercises - Great Workout for Men or Women - Light, Medium, Heavy and Extra Heavy Resistance Levels Perfect for Any Home Gym - Best Resistance Bands on the Market - 100% Lifetime Guarantee **By Amazing Core Fitness


Top Rated Resistance Loop Bands – Premium Set of 4 or Individual Resistance Exercise Bands – Perfect for P90x, Insanity, Asylum, Crossfit Training, Yoga, Pilates, Beachbody, Physical Therapy, Strengthening, Upper Body, Brazil Butt Lift or Any Other Workout Out There – Effective Exercise Bands for Ankles, Legs, Shoulders, Arms and Core Exercises – Great Workout for Men or Women – Light, Medium, Heavy and Extra Heavy Resistance Levels Perfect for Any Home Gym – Best Resistance Bands on the Market – 100% Lifetime Guarantee **By Amazing Core Fitness


$13.95


What Everybody MUST Know Before Purchasing A Set Of Resistance Bands!
The #1 Secret To Simple And Effective WorkoutsAmazing Core Fitness Resistance Set is simple, portable & a effective workoutPersonal Trainers & Physical Therapists use resistance bands for building strength, coordination & balanceGreat for Anyone from Beginners to Serious AthletesPerfect for toning Legs, Hips, Shoulders, Arms & …

ProGrade Resistance Band (Green (Medium)), Gym Quality. #1 Rated Band by Amazon Customers! ADJUSTABLE, Premium Comfort D-Handle, Anti-Snap. Sold individually or as a set.


ProGrade Resistance Band (Green (Medium)), Gym Quality. #1 Rated Band by Amazon Customers! ADJUSTABLE, Premium Comfort D-Handle, Anti-Snap. Sold individually or as a set.


$15.99


Bring the Gym Home with DynaPro Resistance Bands. With the GUARANTEED highest quality professional grade dipped latex and Premium D-Handles, DynaPro brings the top choice in resistance bands for personal trainers to your door.

Don’t make the mistake of purchasing a low quality product that will discourage you from hitting your goals. DynaPro products will last you a lifetime, these will be the l…


Bundle Monster 3pc New Resistance Loops Home Gym Exercise Pilates Yoga Stretch Band Set-Light/Medium/Hard


Bundle Monster 3pc New Resistance Loops Home Gym Exercise Pilates Yoga Stretch Band Set-Light/Medium/Hard


$9.99


Strengthen and exercise your body muscles using these convenient pieces of equipment. This 3pc Resistance Loop Band Combo includes the following: (1) Red Easy Resistance Band, (1) Yellow Medium Resistance Band, and (1) Blue Hard Resistance Band. These loop resistance bands make it easy to do strength exercises in a variety of locations due to its lightweight and portable design. These bands are ma…

Strength Training Anatomy, 3rd Edition


Strength Training Anatomy, 3rd Edition


$9.34


With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice. Many books explain what muscles are used during exercise, but no other resource bring…

Stretching-Lower Body Laminated (Poster)


Stretching-Lower Body Laminated (Poster)


$15.73


Improve your lower-body flexibility using the 13 stretches featured on this poster for the hips, hamstrings, quadriceps, calves and lower back. All stretches are clearly explained with step-by-step instructions and descriptive photos. Laminated chart; 24” x 36”. (Poster)…

The Men's Health Gym Bible


The Men’s Health Gym Bible


$7.26


Backed with the authority of the world’s leading men’s lifestyle magazine, this is the ultimate resource for guys looking for a total gym experience In The Men’s Health Gym Bible, certified strength and conditioning coach Mike Mejia and magazine contributor Myatt Murphy instruct readers in the optimal use of a gym for strength training and cardiovascular fitness. The authors advise both novi…

Crossfit Resistance Loop Latex Band Body Gym Training Powerlifting Pull Up Red


Crossfit Resistance Loop Latex Band Body Gym Training Powerlifting Pull Up Red


$6.02


Material: natural latexColor: redSize: circumference 610mm, width 12.7mm, thickness 4.5mmTension range: 10-25LBSSuitable for track and field, yoga, and leg rehabilitation activities1 x Resistance band…

eBay Logo  

Giddyup Core Trainer Massager Exerciser Model AB-757


Giddyup Core Trainer Massager Exerciser Model AB-757


$1,298.75


Total Gym Commercial CORE TRAINER Abdominal Ab Exerciser HIP & THIGH MACHINE


Total Gym Commercial CORE TRAINER Abdominal Ab Exerciser HIP & THIGH MACHINE


$1,195.00


Total Gym Fitness Exercise Workout XLS Home Gym Strength Abs Training Equipment


Total Gym Fitness Exercise Workout XLS Home Gym Strength Abs Training Equipment


$949.95


Element Fitness Commercial Ab Crunch Bench Gyms Exercise


Element Fitness Commercial Ab Crunch Bench Gyms Exercise


$592.72


Ab Trainer Fitness Gym Home Machnie Exercise Arms Cruncher Ab Board Sit Up Red


Ab Trainer Fitness Gym Home Machnie Exercise Arms Cruncher Ab Board Sit Up Red


$499.99


EMS Slimming Diet Weight Loss Full Body Abs Arms Muscle Toner Eletronic Exercise


EMS Slimming Diet Weight Loss Full Body Abs Arms Muscle Toner Eletronic Exercise


$474.11


New Years Resolution Health Fitness Abs Work Out Machine Exercise Stretch Teeter


New Years Resolution Health Fitness Abs Work Out Machine Exercise Stretch Teeter


$417.99


Ab Exercise Machines Abdominal Bench Ab Bench Sit Ups Bench Ab Sculpting New


Ab Exercise Machines Abdominal Bench Ab Bench Sit Ups Bench Ab Sculpting New


$416.99


Olympic Exercise Bench Abs Thighs Squat Bodybuilding Muscle Workout Fitness Fat


Olympic Exercise Bench Abs Thighs Squat Bodybuilding Muscle Workout Fitness Fat


$400.80


AB DOER TWIST - Abdominal Fitness and workout Device for Hole Body Exercise


AB DOER TWIST – Abdominal Fitness and workout Device for Hole Body Exercise


$400.00


HOIST  Stamina Ab Exercise Bench Pro Home Gym Excellent Condition Retail $899


HOIST Stamina Ab Exercise Bench Pro Home Gym Excellent Condition Retail $899


$400.00


Mini AB Circle - The Best Device For Abs Exercise. Best Abdominal Workouts


Mini AB Circle – The Best Device For Abs Exercise. Best Abdominal Workouts


$400.00


New Gold's Gym XRS 20 Olympic Bench Work Out Abs Thighs Squat Exercise Uprights


New Gold’s Gym XRS 20 Olympic Bench Work Out Abs Thighs Squat Exercise Uprights


$398.95


New Gold's Gym XRS 20 Olympic Bench Work Out Abs Thighs Squat Exercise Uprights


New Gold’s Gym XRS 20 Olympic Bench Work Out Abs Thighs Squat Exercise Uprights


$397.50


New Gold's Gym XRS 20 Olympic Bench Work Out Abs Thighs Squat Exercise Uprights


New Gold’s Gym XRS 20 Olympic Bench Work Out Abs Thighs Squat Exercise Uprights


$385.95


Gym Home Body Workout Fitness Cardio Strength Training Commercial Exercise Abs


Gym Home Body Workout Fitness Cardio Strength Training Commercial Exercise Abs


$365.00


OSIM uGallop Core Exerciser Ab Workout and Horse Riding Simulator


OSIM uGallop Core Exerciser Ab Workout and Horse Riding Simulator


$349.99


Body Max Stationary Upright Rider Fan Bicycle Bike Exercise Fitness Equipment Ab


Body Max Stationary Upright Rider Fan Bicycle Bike Exercise Fitness Equipment Ab


$349.00


Yukon AB Crunch Machine ACM-190 Exercise Station Powerful


Yukon AB Crunch Machine ACM-190 Exercise Station Powerful


$329.99


NEW Yukon Fitness ACM-190 Commercial Ab Stomach Crunch Exercise Machine


NEW Yukon Fitness ACM-190 Commercial Ab Stomach Crunch Exercise Machine


$329.99


Pilates Exercise Machine Low Impact Workout Gym Cardio Yoga Back Abs Equipment


Pilates Exercise Machine Low Impact Workout Gym Cardio Yoga Back Abs Equipment


$315.50


AB KING PRO - A perfect bench exerciser, Combine Your Workouts


AB KING PRO – A perfect bench exerciser, Combine Your Workouts


$300.00


Weight Bench Squat Rack Chest Shoulders Bicep Abs Exercise Equipment Aerobic


Weight Bench Squat Rack Chest Shoulders Bicep Abs Exercise Equipment Aerobic


$299.99


iGallop OS-8500 OSIM Horse back Riding Trainer Core Ab Exercise Machine MINT!!


iGallop OS-8500 OSIM Horse back Riding Trainer Core Ab Exercise Machine MINT!!


$249.99


 Weight Bench Leg Preacher Curl Fitness Gym  Exercise Abs Training Free Shipping


Weight Bench Leg Preacher Curl Fitness Gym Exercise Abs Training Free Shipping


$299.00


Vertical Dip Station Home Gym Fitness Exercise Weight Equipment Abs Workout


Vertical Dip Station Home Gym Fitness Exercise Weight Equipment Abs Workout


$269.45


IRONMAN GRAVITY INVERSION TABLE BACK THERAPY PAIN RELIEF FITNESS EXERCISE ABS


IRONMAN GRAVITY INVERSION TABLE BACK THERAPY PAIN RELIEF FITNESS EXERCISE ABS


$256.09


IronMan Gravity Inversion Table Back Abs Fatigue Stress Relief Exercise Training


IronMan Gravity Inversion Table Back Abs Fatigue Stress Relief Exercise Training


$256.09


Board Adjustable Ab Workout Fitness Exercise Bench Abs Equipment Weight Loss


Board Adjustable Ab Workout Fitness Exercise Bench Abs Equipment Weight Loss


$249.00


Tower Chin Pull Up Bar Exercise Station Shoulders Abs Home Gym Sweat Fat Loss


Tower Chin Pull Up Bar Exercise Station Shoulders Abs Home Gym Sweat Fat Loss


$246.32


Vertical Dip Station Home Gym Fitness Exercise Weight Equipment Abs Workout


Vertical Dip Station Home Gym Fitness Exercise Weight Equipment Abs Workout


$240.70


Twister Gym Fitness Chair Gym Ab Workout Core Exercise System New Portable Seat


Twister Gym Fitness Chair Gym Ab Workout Core Exercise System New Portable Seat


$240.00


Total Body Workout Ab Crunch Machine Home Gym Fitness Exerciser NEW


Total Body Workout Ab Crunch Machine Home Gym Fitness Exerciser NEW


$239.89


InversionTable Exercise Aerobics  Fitness Core Training Abs Ironman Gravity 4000


InversionTable Exercise Aerobics Fitness Core Training Abs Ironman Gravity 4000


$239.87


Exercise Station Gym Pushup Fitness Abs Power Multi Grip Chin Pullup Bar Home


Exercise Station Gym Pushup Fitness Abs Power Multi Grip Chin Pullup Bar Home


$239.00


Chin Up Machine Pull Up Leg Raise Dip Ab Home Gym Workout Exercise Equipment New


Chin Up Machine Pull Up Leg Raise Dip Ab Home Gym Workout Exercise Equipment New


$218.45


PROFORM AB GLIDER Abdominal PLATINUM Fitness Workout Exercise Home Gym Equipment


PROFORM AB GLIDER Abdominal PLATINUM Fitness Workout Exercise Home Gym Equipment


$198.88


Total Gym 1100 Home Gym Fitness Abs Workout Exercise


Total Gym 1100 Home Gym Fitness Abs Workout Exercise


$235.60


SIX POWER GYM FOR EXERCISE FOR ABS AND STRETCHING OF THE BODY


SIX POWER GYM FOR EXERCISE FOR ABS AND STRETCHING OF THE BODY


$225.21


Inversion Table Pro Deluxe Fitness Table Exercise Back Reflexology Workout Abs


Inversion Table Pro Deluxe Fitness Table Exercise Back Reflexology Workout Abs


$225.00


Emer Deluxe Foldable Gravity Inversion Table Back Therapy Exercise Fitness ABS


Emer Deluxe Foldable Gravity Inversion Table Back Therapy Exercise Fitness ABS


$224.99


HOME GYM MULTI STATION CHIN UP PULL LEG RAISE DIP AB EXERCISE EQUIPMENT WORKOUT


HOME GYM MULTI STATION CHIN UP PULL LEG RAISE DIP AB EXERCISE EQUIPMENT WORKOUT


$224.97


New Pro Ab Sculpt Circle Abdomnial Fit Abs Core Toner  Exercise Trainer M


New Pro Ab Sculpt Circle Abdomnial Fit Abs Core Toner Exercise Trainer M


$110.00


Total Body Workout Exercise Set Yoga Ballet Cardio Fitness Abs Power Bench Gym


Total Body Workout Exercise Set Yoga Ballet Cardio Fitness Abs Power Bench Gym


$219.09


FITNESS EXERCISE MACHINE abs back strength core muscle crunch angled bench abdom


FITNESS EXERCISE MACHINE abs back strength core muscle crunch angled bench abdom


$219.00


Brookstone Igallop Core Exerciser Ab Workout And Horse Riding Simulator


Brookstone Igallop Core Exerciser Ab Workout And Horse Riding Simulator


$215.00


Home Gym Equipment Fitness Workout Exercise Machine Ab Pull Push Up Bar Programs


Home Gym Equipment Fitness Workout Exercise Machine Ab Pull Push Up Bar Programs


$214.40


FITNESS Chair Gym core abs Exercise System with Twister Seat and Workout DVDs


FITNESS Chair Gym core abs Exercise System with Twister Seat and Workout DVDs


$209.99


Marcy Weight Bench Sit Up Exercise Ab Crunch Board


Marcy Weight Bench Sit Up Exercise Ab Crunch Board


$197.92


White Stepper Exercise Machine Used Great Condition with Ab Crunch Bar Included


White Stepper Exercise Machine Used Great Condition with Ab Crunch Bar Included


$205.00


Comments are closed.
Please note: The website owner may earn a commission if you purchase any product via the links on this Site. Copyright © waistexercises.org.