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Exercises To Lose Inches Off Your Waist

February 24th, 2010

Exercises To Lose Inches Off Your Waist
How does my pursuit?

I did this for 5 days so far … – On foot 3.5 + miles on a treadmill – Done a little practice weights (in particular the machine where you turn your waist / light weight high-rep. arm exercises) – I have been watching what I eat and eat more fruit lately *** I lost 5 pounds so far, 2 inches off my hips, 1 inch waistline How long will take me to reach my goal? I am currently 5'4''-151 lbs – 36/29/39 I want to be 135 pounds – 36/26/37 (approx.) I also play Wii Fit every day. :]

sounds very appropriate

Toning & Building Muscle : How to Lose 2 Inches Off Your Waist in 1 Month Exercising Less Than 10 Minutes a Day














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