<
Home > Waist Exercises > Exercise For Slim Waist

Exercise For Slim Waist

September 17th, 2010

Exercise For Slim Waist
What is a good form of exercise for a slimmer waistline?

I have a fairly wide waist. And I'm obviously not too happy about it. I do not have a big belly, except for a tiny bit of fat lower stomach. Nothing seems to help make my waist thinner. What can I do to improve? I walk about 15 kilometers per day, this helps?

Try Situpa or crunches with your feet Raised ground a little series of 20 if you can manage that, then followed that staying in a semi creaked, and take a 6, 8 or 10 kg of weight or swing and from right to left around 10-20 times the balloon and then follow with more Situpa and keep alternating, 3 sets of each must also be a good start for exercises the basic stability, the ultimate way to lose weight and a perfect figure sulpt, consider the basic stability exercises with the Master database 'Serge the ladies-womens http://fitnessgp.com/blogs/serge/fit-chick-the-specialized- fitnessgp.com Blog Blog / fitnessgp.com and the hard core base of section http:/ / fitnessgp.com / blogs / serge / hard-to-the-core-core-stability-blog / Hope this helps, Josh _________ ______ Please ____ __ _

Total Core UK – Slim and Tone with High Street TV!

eBay Logo  

Health Hula hoop for Exercise or Weight Loss and slim waist effective exercise


Health Hula hoop for Exercise or Weight Loss and slim waist effective exercise


$13.65



iVAPO Outdoor Sports Adjustable Functional Waterproof Sport Belt Cell Phone Wrap Band for Samsung Galaxy S4 S5 Note 2 3 HTC Sony (MM462) (Black)


iVAPO Outdoor Sports Adjustable Functional Waterproof Sport Belt Cell Phone Wrap Band for Samsung Galaxy S4 S5 Note 2 3 HTC Sony (MM462) (Black)


$15.99


Specification
–Allowing you to get on with your chosen activity or just daily life. Be sure that your phone is always with you and always secure.
–Simple, adjustable band belt design, you can adjust the length you need. It also can be changed multiple usage mode, according to your demand.
–The interior lining adopt premium waterproof and sweat-proof material,and the full preservation design, p…

myLife (TM) Navy Blue and White - Textured Koskin Faux Leather (Lanyard Strap + Card and ID Holder + Magnetic Detachable Closing) Slim Wallet for iPhone 4/4S (4G) 4th Generation Touch Phone (External Rugged Synthetic Leather With Magnetic Clip + Internal Secure Snap In Hard Rubberized Bumper Holder +Sealed Inside myLife Authorized Packaging)


myLife (TM) Navy Blue and White – Textured Koskin Faux Leather (Lanyard Strap + Card and ID Holder + Magnetic Detachable Closing) Slim Wallet for iPhone 4/4S (4G) 4th Generation Touch Phone (External Rugged Synthetic Leather With Magnetic Clip + Internal Secure Snap In Hard Rubberized Bumper Holder +Sealed Inside myLife Authorized Packaging)


$6.99


This cool wallet for the iPhone 4 and 4S Touch Phone will come in Clock Tower Shipping Authorized packaging and is guaranteed to protect your iPhone 4 and 4S Touch Phone from scratches, falls, damage, and minor splashes of water and dust. It is made of high quality material and will last the life of your iPhone 4 and 4S Touch Phone. Stylize you iPhone 4 and 4S Touch Phone with this durable commute…

myLife Black Crocodile Skin and Buckle Design - Textured Koskin Faux Leather (Card and ID Holder + Magnetic Detachable Closing) Slim Wallet for iPhone 4/4S (4G) 4th Generation Touch Phone (External Rugged Synthetic Leather With Magnetic Clip + Internal Secure Snap In Hard Rubberized Bumper Holder)


myLife Black Crocodile Skin and Buckle Design – Textured Koskin Faux Leather (Card and ID Holder + Magnetic Detachable Closing) Slim Wallet for iPhone 4/4S (4G) 4th Generation Touch Phone (External Rugged Synthetic Leather With Magnetic Clip + Internal Secure Snap In Hard Rubberized Bumper Holder)


$6.99


This cool wallet for the iPhone 4 and 4S Touch Phone will come in Clock Tower Shipping Authorized packaging and is guaranteed to protect your iPhone 4 and 4S Touch Phone from scratches, falls, damage, and minor splashes of water and dust. It is made of high quality material and will last the life of your iPhone 4 and 4S Touch Phone. Stylize you iPhone 4 and 4S Touch Phone with this durable commute…







Danskin Waist Trimmer Belt


Danskin Waist Trimmer Belt


$12.99


Our smart waist trimmer belt with comfortable fastener tape closure for an easy, adjustable fit is designed to preserve body heat, promote water loss and provide extra back support during exercise. Quality neoprene construction makes it comfortable, lightweight, durable and virtually care-free. A great addition to your fitness gear….

Ab Belt - Waist Trimmer - Sauna Waist Slimmer Belt for Men, Women & Kids - Ab Workout Belt for Easy, Effortless Waist Slimming - Lose Inches Today With A Risk Free 60 Day Money Back Guarantee


Ab Belt – Waist Trimmer – Sauna Waist Slimmer Belt for Men, Women & Kids – Ab Workout Belt for Easy, Effortless Waist Slimming – Lose Inches Today With A Risk Free 60 Day Money Back Guarantee


$14.67

Looking To Trim Your Midsection And Get Rid Of Stubborn Fat?
★ Nayoya’s premium neoprene Waist Trimmer Belt increases blood flow to stubborn body parts such as love handles and lower back which have poor circulation, making it harder and harder for you to get rid of fat from those area. The Waist Trimmer works in a similar manner as a sauna, trapping heat while increasing blood flow and sweat…


Ann Chery Women's Workout Waist Cincher


Ann Chery Women’s Workout Waist Cincher


$70.00


Are you ready to maximize your workout with a faja style waist cinching garment? The Workout Band is an Ann Chery waist cincher that you wear anytime you’re going to be active. Take it to the gym or for a run outside and let it add impact to your healthy lifestyle routine. Here’s how it works. You wrap the band around your midsection. This action creates compression in your core, stimulating therm…

iLoveSIA(T) Women's Running Capri Tights YOGA Pants Leggings


iLoveSIA(T) Women’s Running Capri Tights YOGA Pants Leggings



This is great for your fitness training and makes a good base layer for everyday fashion It is a must have for yoga workout sport….


Champion 6.1 oz. Cotton Jersey Shorts 6.1 oz. Cotton Jersey


Champion 6.1 oz. Cotton Jersey Shorts 6.1 oz. Cotton Jersey



Champion 6.3 oz. Ringspun Cotton Gym Shorts is one of the best cotton gym shortswhich is perfect to use in summer; very strong fabric and soft to wear. Most traditionally they are used in gymming and exercising. In addition; they are also used in marketing campaigns uniform shorts; team identification shorts. Theseshorts fits well and gives you feel like a super athlete. Champion 6.3 oz. Ringspun …


McDavid 491 Waist Trimmer


McDavid 491 Waist Trimmer


$16.99


Neoprene waist trimmer with fully adjustable velcro closure compresses and supports while retaining therapeutic heat, fits up to 40″ waist…

eBay Logo  

Monark Exercise AB 827E Exercise Bike Upright (Remanufactured)


Monark Exercise AB 827E Exercise Bike Upright (Remanufactured)


$1,799.00


Giddyup Core Trainer Massager Exerciser Model AB-757


Giddyup Core Trainer Massager Exerciser Model AB-757


$1,298.75


Total Gym Commercial CORE TRAINER Abdominal Ab Exerciser HIP & THIGH MACHINE


Total Gym Commercial CORE TRAINER Abdominal Ab Exerciser HIP & THIGH MACHINE


$1,195.00


Monark Ergomedic 839E Exercise AB Bike


Monark Ergomedic 839E Exercise AB Bike


$999.00


AR Rowing Machine Water Fluid Resistance Row Ab Exercise Fitness Weight Loss New


AR Rowing Machine Water Fluid Resistance Row Ab Exercise Fitness Weight Loss New


$939.99


Element Fitness Commercial Ab Crunch Bench Gyms Exercise


Element Fitness Commercial Ab Crunch Bench Gyms Exercise


$598.92


Pilates Rebounder Workout Exercise Home Fitness Gym Diet Weight Yoga Abs Cords


Pilates Rebounder Workout Exercise Home Fitness Gym Diet Weight Yoga Abs Cords


$499.95


XMark Commercial Rotary Ab Back Extension Machine Abdominal Exercise XM-7


XMark Commercial Rotary Ab Back Extension Machine Abdominal Exercise XM-7


$459.00


NEW 2014 MODEL ABS ELITE INVERSION TABLE EXERCISE THERAPHY FITNESS


NEW 2014 MODEL ABS ELITE INVERSION TABLE EXERCISE THERAPHY FITNESS


$419.88


NEW 2014 MODEL ABS ELITE INVERSION TABLE EXERCISE THERAPHY FITNESS


NEW 2014 MODEL ABS ELITE INVERSION TABLE EXERCISE THERAPHY FITNESS


$419.88


Ab Exercise Machines Abdominal Bench Ab Bench Sit Ups Bench Ab Sculpting New


Ab Exercise Machines Abdominal Bench Ab Bench Sit Ups Bench Ab Sculpting New


$416.99


NEW Workout Exercise Gym Equipment Multi-Purpose Semi-Recumbent Ab Bench


NEW Workout Exercise Gym Equipment Multi-Purpose Semi-Recumbent Ab Bench


$414.95


New Powerline Glute Master Exercise Machine Abs Lower Body Workout Home Gym Fit


New Powerline Glute Master Exercise Machine Abs Lower Body Workout Home Gym Fit


$405.97


Olympic Exercise Bench Abs Thighs Squat Bodybuilding Muscle Workout Fitness Fat


Olympic Exercise Bench Abs Thighs Squat Bodybuilding Muscle Workout Fitness Fat


$400.80


Mini AB Circle - The Best Device For Abs Exercise. Pro Workouts!


Mini AB Circle – The Best Device For Abs Exercise. Pro Workouts!


$400.00


Mini AB Circle - The Best Device For Abs Exercise. Best Abdominal Workouts


Mini AB Circle – The Best Device For Abs Exercise. Best Abdominal Workouts


$400.00


AB DOER TWIST - Abdominal Fitness and workout Device for Hole Body Exercise


AB DOER TWIST – Abdominal Fitness and workout Device for Hole Body Exercise


$400.00


New Gold's Gym XRS 20 Olympic Bench Work Out Abs Thighs Squat Exercise Uprights


New Gold’s Gym XRS 20 Olympic Bench Work Out Abs Thighs Squat Exercise Uprights


$398.95


Gold's Gym XRS Olympic Bench Workout Abs Thighs Squat Exercise Cardio Health


Gold’s Gym XRS Olympic Bench Workout Abs Thighs Squat Exercise Cardio Health


$397.50


New Gold's Gym XRS 20 Olympic Bench Work Out Abs Thighs Squat Exercise Uprights


New Gold’s Gym XRS 20 Olympic Bench Work Out Abs Thighs Squat Exercise Uprights


$397.50


Workout Bench Squat Leg Ab Bicep Workout Training Home Gym Fitness Exercise


Workout Bench Squat Leg Ab Bicep Workout Training Home Gym Fitness Exercise


$389.00


New Gold's Gym XRS 20 Olympic Bench Work Out Abs Thighs Squat Exercise Uprights


New Gold’s Gym XRS 20 Olympic Bench Work Out Abs Thighs Squat Exercise Uprights


$385.95


Weights Bench Rack Stand Exercise Work Out Abs Thighs Uprights Multi Gym Fitness


Weights Bench Rack Stand Exercise Work Out Abs Thighs Uprights Multi Gym Fitness


$370.32


Body Max Stationary Upright Rider Fan Bicycle Bike Exercise Fitness Equipment Ab


Body Max Stationary Upright Rider Fan Bicycle Bike Exercise Fitness Equipment Ab


$369.00


Gym Home Body Workout Fitness Cardio Strength Training Commercial Exercise Abs


Gym Home Body Workout Fitness Cardio Strength Training Commercial Exercise Abs


$365.00


Total Gym Home Body Workout Fitness Cardio Strength Training Exercise Abs 1800


Total Gym Home Body Workout Fitness Cardio Strength Training Exercise Abs 1800


$362.00


Body Max Stationary Upright Rider Fan Bicycle Bike Exercise Fitness Equipment Ab


Body Max Stationary Upright Rider Fan Bicycle Bike Exercise Fitness Equipment Ab


$349.00


Workout Gym Bench Exercise Home Golds Gym XRS 20 Olympic Abs Thighs Squat New


Workout Gym Bench Exercise Home Golds Gym XRS 20 Olympic Abs Thighs Squat New


$348.00


Yukon AB Crunch Machine ACM-190 Exercise Station Powerful


Yukon AB Crunch Machine ACM-190 Exercise Station Powerful


$329.99


NEW Yukon Fitness ACM-190 Commercial Ab Stomach Crunch Exercise Machine


NEW Yukon Fitness ACM-190 Commercial Ab Stomach Crunch Exercise Machine


$329.99


AB King - abs exercise equipment for abs workout


AB King – abs exercise equipment for abs workout


$299.99


Yukon Glute Hamstring Ham Hyper Extension GHD Machine Crossfit Exercise Back Abs


Yukon Glute Hamstring Ham Hyper Extension GHD Machine Crossfit Exercise Back Abs


$314.97


AB King - abs exercise equipment for workout training and a bench for fitness


AB King – abs exercise equipment for workout training and a bench for fitness


$304.98


IronMan Gravity Inversion Table Back Abs Fatigue Stress Relief Exercise Training


IronMan Gravity Inversion Table Back Abs Fatigue Stress Relief Exercise Training


$304.87


Sole E25 Elliptical, Heavy Duty Exercise Bike, and AB Coaster


Sole E25 Elliptical, Heavy Duty Exercise Bike, and AB Coaster


$300.00


AB KING PRO - A perfect bench exerciser, Combine Your Workouts


AB KING PRO – A perfect bench exerciser, Combine Your Workouts


$300.00


Ab Trainer Fitness Gym Home Machnie Exercise Arms Cruncher Ab Board Sit Up Red


Ab Trainer Fitness Gym Home Machnie Exercise Arms Cruncher Ab Board Sit Up Red


$299.99


Pilates Exercise Machine Low Impact Workout Gym Cardio Yoga Back Abs Equipment


Pilates Exercise Machine Low Impact Workout Gym Cardio Yoga Back Abs Equipment


$298.99


Six Pack Care - New Exclusive Exercise Machine for Abs and Weight Burn


Six Pack Care – New Exclusive Exercise Machine for Abs and Weight Burn


$269.99


Vertical Dip Station Home Gym Fitness Exercise Weight Equipment Abs Workout


Vertical Dip Station Home Gym Fitness Exercise Weight Equipment Abs Workout


$269.45


XMark Commercial 12 Position Adjustable Ab Abdominal Exercise Bench XM-7608 NEW


XMark Commercial 12 Position Adjustable Ab Abdominal Exercise Bench XM-7608 NEW


$269.00


Weight Bench Squat Rack Chest Shoulders Bicep Abs Exercise Equipment Aerobic


Weight Bench Squat Rack Chest Shoulders Bicep Abs Exercise Equipment Aerobic


$266.99


 Weight Bench Leg Preacher Curl Fitness Gym  Exercise Abs Training Free Shipping


Weight Bench Leg Preacher Curl Fitness Gym Exercise Abs Training Free Shipping


$260.00


IRONMAN GRAVITY INVERSION TABLE BACK THERAPY PAIN RELIEF FITNESS EXERCISE ABS


IRONMAN GRAVITY INVERSION TABLE BACK THERAPY PAIN RELIEF FITNESS EXERCISE ABS


$256.09


XMark Commercial 11-Gauge Adjustable Ab Abdominal Exercise Workout Bench XM-7461


XMark Commercial 11-Gauge Adjustable Ab Abdominal Exercise Workout Bench XM-7461


$254.95


AB KING PRO - A perfect bench exerciser.


AB KING PRO – A perfect bench exerciser.


$250.00


Crazy Abs Abdominal Exercise Home Gym, Black Free Shipping


Crazy Abs Abdominal Exercise Home Gym, Black Free Shipping


$249.99


AB LOUNGE SPORT EXERCISE MACHINE INCLUDING WORKOUT DVD(NEW IN SEALED RETAIL BOX)


AB LOUNGE SPORT EXERCISE MACHINE INCLUDING WORKOUT DVD(NEW IN SEALED RETAIL BOX)


$249.99


InversionTable Exercise Aerobics  Fitness Core Training Abs Ironman Gravity 4000


InversionTable Exercise Aerobics Fitness Core Training Abs Ironman Gravity 4000


$249.87


Board Adjustable Ab Workout Fitness Exercise Bench Abs Equipment Weight Loss


Board Adjustable Ab Workout Fitness Exercise Bench Abs Equipment Weight Loss


$249.00


  1. September 21st, 2010 at 07:45 | #1

    Everyone wants to lose some fat from around their waist. It’s a trouble spot for men and women both, and the smaller it gets, the better clothes sit on you, the hotter you look on the beach, the more attractive you are, not to mention that having too much waist fat can signal health risks.

Comments are closed.
Please note: The website owner may earn a commission if you purchase any product via the links on this Site. Copyright © waistexercises.org.