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Exercise For Slim Waist

September 17th, 2010

Exercise For Slim Waist
What is a good form of exercise for a slimmer waistline?

I have a fairly wide waist. And I'm obviously not too happy about it. I do not have a big belly, except for a tiny bit of fat lower stomach. Nothing seems to help make my waist thinner. What can I do to improve? I walk about 15 kilometers per day, this helps?

Try Situpa or crunches with your feet Raised ground a little series of 20 if you can manage that, then followed that staying in a semi creaked, and take a 6, 8 or 10 kg of weight or swing and from right to left around 10-20 times the balloon and then follow with more Situpa and keep alternating, 3 sets of each must also be a good start for exercises the basic stability, the ultimate way to lose weight and a perfect figure sulpt, consider the basic stability exercises with the Master database 'Serge the ladies-womens http://fitnessgp.com/blogs/serge/fit-chick-the-specialized- fitnessgp.com Blog Blog / fitnessgp.com and the hard core base of section http:/ / fitnessgp.com / blogs / serge / hard-to-the-core-core-stability-blog / Hope this helps, Josh _________ ______ Please ____ __ _

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  1. September 21st, 2010 at 07:45 | #1

    Everyone wants to lose some fat from around their waist. It’s a trouble spot for men and women both, and the smaller it gets, the better clothes sit on you, the hotter you look on the beach, the more attractive you are, not to mention that having too much waist fat can signal health risks.

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