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All the information presented on the waistexercises.org Website is for educational and resource purposes only. It is NOT a substitute for or an addition to any advice given to you by your Physician pr Health Care Provider.

Before making any changes to your lifestyle, diet or exercise habits and before implementing any information on waistexercises.org you MUST consult your Physician. In no way will waistexercises.org or any persons associated withwaistexercises.org be held responsible for any injuries or problems that may occur due to the use of this website or the advice contained within.

Please also be aware that results may vary in the claims made by the video depending on a number of factors, not least, age weight, fitness level and diet - You may not achieve the same results!

You MUST consult your Physician before implementing any information on waistexercises.org If you have any queries, please do not hesitate to contact us by clicking on the contact link at the bottom of this page.

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